Hello,
I have one question.. There are a lot of products for getting thinner, slimmer etc. But I need to be sure.
Maybe you tried some food supplements and can share your thoughts?
My goal is to get thin without sports.
Getting thin without sports only has one recipe: eat less than your burn. If you don't do sports you might burn less than if you do, but generally a male of 30 years (example) who has an office job (a lot of sitting) will burn around 2000-2200 calories per day. Make sure you don't take in more than 1800-1900 and you will lose weight for sure.
I wouldn't use any supplements. Too expensive and you never know if it even works.