when patience is being tested,
what are you doing in this market, is your routine still the same as usual or change other options?
selling at a low price is the same as selling a loss, and that is not a good solution. if you are a market player, you will know how to survive or take advantage of the market in any condition.
I am a market player, and it is true that if you sell your coins and tokens right now in a very small price you will suffer from a huge loss so it would be better to have a good solution which is to hold it and wait for the right time than suffer from a huge loss. In the current situation of the market I still go trading although the market right now is in the bad condition to examine my skills and experience with the hardest situation of the market, this is where we test our patience and dedication in our work.
Keep trying on how you'll be able take good judgement when you are working inside this bad situations. You will be test out while trying to make a good call, the market is really wild without patience you will surely lose everything that you have in no time, rushing things out without thinking twice
and review are most mistakes by traders who don't have patience.