I was disappointed by the money I held. I bought SKYM (SOAR) tokens last year for 0.05 and so far the value has dropped sharply. I could not sell it at the current price of 0.0065, it has decreased by about 10 times.
There's always a chance your investment will decrease in value but you shouldn't blame hodling your losses. The main reason why hodlers lose is choosing a wrong, dangerous investment. Overhyped projects that don't have real life value will always tank. It will happen sooner or later as people become aware of lack of progress and see through the lies of devs.
Invest in good projects and hodl. Trading can be more profitable but it requires you to put in work. Hodling is free.