It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
I gambling in 2017 for almost a year and just like a normal gambler it is really addicting especially if you are winning so I think I just keep on playing because of the profit that I getting.
2017-2018 I play gambling and then have a rest until today because of the bitcoin market price that dumps in the past years I started to convert my bitcoin and don't gamble until today. I just think that gambling was not worth anymore because you could lose your money and the profit that I earn in the past years was not easy to earn today so I rather convert it to money than to use the bitcoin in gambling.