Dont be looking at the charts all the time;❌ - that is. When you know about yourself that you lose emotional balance when something goes wrong, its better to set your take profit and loss goals and close the chart.
yes, one of the things that makes FOMO emotions react is to see charts too often. it causes us to want to immediately buy, or sell the assets we have for fear of losing the moment. to be honest, this happens to me very often. tips that I can give is try to focus on other things. maybe you will keep in mind the price, or something else, but when you do that, little by little, you can control that. in addition, try to have a target for sales and sales issues. have the principle about it.