do not just take the word or suggestion from others
do your own research and invest accordingly
These are the key points that all investors must follow. But many of us buy on speculations and this results in a loss. Crypto trading itself is not bad, it's our practices that make it bad.
One more thing is if somebody asks me which coin to buy, it's natural that I will suggest coins which I am holding regardless of whether I am in profit or loss. Always avoid asking such questions.