Hodling is currently a monetary suicide for cryptocurrency investors nowadays. Selling within minutes of listing on exchange is the only through which the loss can be avoided or be at the barest minimum.
In my opinion, for the case of crypto which is in the top 10, Hodl for the long term can be a rational choice. Maybe for many tokens, in the current market conditions it is not good to hold long-term conditions because prices are down and trading is the choice of many people. I think the style of people in investing is different and in my opinion trading is not suitable for certain people