Every day, there are many things we have to do. Business, family, friends ... There are times when I really don't know what to do when the work is always around. Can you give me advice?
Sometimes I want to spend time with myself but it's really hard.

I agree, it's hard to manage all of the things you want to do at the same time or same day. You must balance everything. My advice is you must do atleast 2 things in a day like. Business and family. Family and friend or business and friends. Don't settle if you can't handle. Remove or resched in other day the one thing that is not very important. In that way you can manage everything in a week