Dont Think About it as Hard Work
Create Small, Bite-Sized Goals
Read Daily
Stop Caring About the Things That Dont Matter
Set a Quit Time
Just Do It
Celebrate Wins
all of your points are really appropriate and best if followed,but i will admit that it is hard for me to
Stop caring about things that don't matter because for me everything matters even small things specially if my family and friends are involved and this hinders me to get some big part of my life and also the reason why i once become a gambler addicted.