Every day, there are many things we have to do. Business, family, friends ... There are times when I really don't know what to do when the work is always around. Can you give me advice?
Sometimes I want to spend time with myself but it's really hard.

For me I think theres a way to go about it
Planning.
You need to split your schedules and put it down on paper and reminders
Then plan to stick and obey it