I have a gout, can you help me how to treat it.
When I drink too much alcohol especially beer, the next day I would feel so much pain, I am still at my 30's now.
What can you recommend to me to live a healthy life and to eliminate this problem?
Pretty simple really, don't drink alcohol. You don't need a doctor to tell you that.
I drink alcolhol too, sometimes drinking alcohol is just part of our life especially when we go out with friends, going into party, etc.
IMO, gout is cause by lack of exercise and excessive eating of meat,.. .and I think people can avoid eating meat if they want too but if their body is already getting use to alcohol, they'll look for it.
Anyway, I like read some comments from a doctor here regarding that kind of health issue.