Have you counted or estimate all your losses and thought what all your losses could you buy, do you sometimes stop and think on all of this.
I'm not a big gambler but I estimate I could already buy a good class mountain bike with all my losses, how about you?
I'm not gambling too much but if I will count my losses on it, I could buy a new GPU or a new keyboard or a new Gaming Chair on my losses

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To be honest, I feel some regret that I gambled this past days and years but I can't do anything about it but to move on already. Now, I don't want to gamble and I already said to myself that I will totally stop gambling starting this year 2020

. Instead of using your money for gambling, why not use it to buy other stuff that you want or you need

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Idk. It all sounds like a loop anyway.
Let's say if I spend the money elsewhere, or something I WANT. Still tho, one day I may regret cuz I find out I actually never NEED what I bought.
It's purely a desire thing, buying shits or gambling for fun or even just want a few hours of brainless so I go to watch a Marvel film in cinema.
I guess saving it instead can only make the difference?