I held the whole year. Lost about 66%. It's ok, I just couldn't get into. Lack of motivation, understanding of what to do.
Every person has motivation in his life, even though he sometimes loses assets and loses his hopes, because that can be used as a valuable lesson for the future. Stay motivated and continue to make research so that you no longer experience the same thing.
The problem is distractions and everyday problems. They steal your energy. If I can simply it then I can spend more time taking action when my portfolio needs me to.