Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.
I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).
What are the food supplements you are into?
It is important that these nutritional supplements are completely organic and produced without heat treatment. Spirulina, turmeric are excellent supplements. I would also add juice of wheat germ, fucus.
And this doesn't mean that you can now eat junk food. We should always try to eat right. More vegetables, fruits and herbs
