I used to smoke a lot of Weed and Cigarettes everyday, I would spend 20 euro every 2 days on it.
The thought to stop smoking was always there, but the enjoyment I would get out of it was greater then the will to stop smoking.
Untill last summer (more then 4 month's ago now) I chose a date 1 Sept and just quit smoking weed and cigarettes that day.
It has been going well sometimes I still crave to smoke weed especially when I meet people that I used to smoke weed with.
If u want to quit I have a few tips for you:
Choose a date to quit, and announce it to people around you.
Download apps on your phone to help you quit (I used Flamy) but I am sure there are others.
Calculate how much money you are spending on your smoking and think about how much you couldve invest in Crypto and think how rich you would have been
Stop seeing people around you that smoke and find a replacing thing to do.
Instead of smoking eat fruits.
If u need any help you can always Pm me and we can stop smoking togheter
The thought to stop smoking was always there, but the enjoyment I would get out of it was greater then the will to stop smoking.
Untill last summer (more then 4 month's ago now) I chose a date 1 Sept and just quit smoking weed and cigarettes that day.
It has been going well sometimes I still crave to smoke weed especially when I meet people that I used to smoke weed with.
If u want to quit I have a few tips for you:
Choose a date to quit, and announce it to people around you.
Download apps on your phone to help you quit (I used Flamy) but I am sure there are others.
Calculate how much money you are spending on your smoking and think about how much you couldve invest in Crypto and think how rich you would have been
Stop seeing people around you that smoke and find a replacing thing to do.
Instead of smoking eat fruits.
If u need any help you can always Pm me and we can stop smoking togheter
Very few have the strength to quit smoking. I have never smoked because I am very careful with my body, but I sell cigarettes for extra money, and although I do not smoke, my colleagues do, and it is unpleasant not to smoke and be in an environment of pure cigarette smoke. I have a friend who, when I don't carry cigarettes, produces a lot of anxiety and despair, why does that happen? I think that if someone wants to control their anxiety, they can do it in a healthy way, I do it through exercise, I don't go to the gym, I just download a Google Play application and with that I train, I feel good, and with more strength. And without damaging my body.