I am trying, using Iqos for now
what is Iqos?sorry but this is the first time i hear about this to be used as alternative for smoking?
I think you either stopping smocking or not. And by all these substitudes like chewing gums, sucking lolipops, etc you are just getting a new addiction.
if you want to quit,do it alone without any remedy or alternative because that only proves you have no Guts and dedication to make it happen.