My daughter is married and has a 3 year old son. She is a nutritionist and teaches in several cities in Brazil and Lisbon (Portugal). In addition she started teaching an online course which took a lot of her time. She started work at 8 am and continued until 11 pm or 12 pm. As a result, she had a Burnout syndrome and had to leave work for 10 days, in addition to having to take several medications.
Burnout Syndrome or Professional Exhaustion Syndrome is an emotional disorder with symptoms of extreme exhaustion, stress and physical exhaustion resulting from exhausting work situations, which demand a lot of competitiveness or responsibility.
The main cause of the disease is overwork. This syndrome is common in professionals who work daily under pressure and with constant responsibilities, such as doctors, nurses, teachers, police, journalists, among others.
This syndrome can result in a state of deep depression and it is therefore essential to seek professional support in the onset of the first symptoms.
Given this, we can see that the most important is our health. If we start to sacrifice our body, one day it gets sick.