1. Intention: the main capital intention in determining individuals to stop gambling, if someone has a strong determination to stop it will have the percentage of someone actually quitting gambling.
2. Individual mindset: this is very heavy, most difficult for many heavy addicts to do.
The mindset of individuals used to associate with gambling gangs, the mafia, now change the mindset and associate with wise, good, and respectable people, little by little addicts will wake up and the days are full of good deeds.
3. Family: in this case it is prioritized, first the family in the number position......now the family is made number 1 more time with family.
I'm sure, actually these three things are enough to make someone stop gambling, but it goes back to each individual because everyone has a different level of control. I personally can not really stop gambling, I am only able to reduce the intensity of my gambling, and currently I only gamble when my mood arises (sports betting) and sometimes just for to fill in the free time (light gambling).
It doesn't matter if you cannot really stop gambling, as long as you can know when to stop or reduce the intensity to play gambling, you don't have to worry. But yes, you need to control yourself in gambling because of many gamblers forget to control themselves, and that makes them lose too much money. Leaving gambling will be the best thing that we can do before it is too late for us, especially if we are too weak to deny the temptations for playing gambling. There is no reason for us to stay at the gambling place if we don't want to become addicted to gambling.