It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
My longest one was 3 months and that was 2 years ago when i really lost big on that day because of gambling and i want to quit gambling since that day, but it's really hard to do. You just can't quit, and that's why i'm back afther that 3 months, continue gambling until now. Tbh it's really hard to not gambling after years of gambling.