Re: Keeping A Record Of Your Losses Will Make You Realize To Stop Gambling
It would be possible for all those gamblers that are not addicted so much in gambling, like me, if I know that I am already losing my money in betting, I prefer to stop it, than to take the risk anymore, thinking that I will turn back the funds that have failed, but I think it won't be enough to stop all those addicts on gambling, and for sure they won't keep their record of losing the game, that is impossible. It may trigger them to play more gambling because they will hope that they will turn back the money that has failed. That is the problem for all those addicts on gambling, on which they cannot think well because they are only focused on gambling.
You see, I have tried this technique in the past with no fruitful results, and it is countereffective many times because once you see how much you have lost, you would want to gamble more to recover them back 
that's how it all works, because you would stop for a moment or so thinking about your loss and then when the urge will come again, the same resistance will act as a fuel to further gamble xD
Indeed, knowing your losses in gambling could be an urge for you to play more gamble because you will have a feeling that you may still win the game, but when you still betting every day, your money lost will keep increasing. So I suggest that you stop it as soon as possible to prevent losing a significant amount of your money. that's how it all works, because you would stop for a moment or so thinking about your loss and then when the urge will come again, the same resistance will act as a fuel to further gamble xD