What time do you go to bed? What time do you usually get up? How much time do you have for sleeping?
I heard that some people (like Elon Musk) sleep for 4 hours in order to have more time to do things during the day. Is it dangerous to health?
Of late have been finding very difficult to sleep as often as I should. Go to by 12pm and wake up 5am, my new job isn't helping also. Thinking of resigning and looking for another job as it is really affecting my health