Although we all talk about being controlled gamblers there are people among us who are gambling a lot and not being able to stop playing. If they are unable to control their urge it becomes bad for them and their close ones. Becoming a compulsive gambler is correctable and it is important to recognise such a person early so that others can come in to help.
Check you bankroll, playing times and family time to get an idea of how much you are spending online.