Let me take this as an upgrade or version 2.0 of the initial post.

After going through the comments in the thread, i think the best and most appropriate way to resist temptations to fomo is by feeding ourselves the right source of information.

We need to ensure that our twiiter follows, facebook notifications, and email newsletter are from credible, eligible and true source of crypto currency news, that way, we don't get reactive to fake news, or fuds neither fomo.