Every crisis begins rather abruptly and unexpectedly. There has not been a single crisis for which people were 100% ready. And so it passes, sharply and imperceptibly for all people.
People just get used to living in the face of hardships and difficulties, and then when the crisis passes, people continue to live as before, not having time to instantly rebuild and continue to live for some time as if in a crisis that has already ended. There is even such a concept of one philosopher.
This is a difficult time, but you just have to wait it, and dawn and prosperity will come.
These are typical life cycles.