What do you think, will Keeping A Record Of Your Losses Will Make You Realize To Stop Gambling?
After seeing that you could have bought a new motorbike or buy an expensive watch on all your losses that you have computed.
Any addiction can be stopped quickly using realization. If you realize that you lost a lot of things by doing that vices, you will definitely stop doing that and start a new life. Majority of the recovered gambling addict is the one that has a successful life now. When you realize that you lost something, you will think that you need to take it back by working hard and regaining what you've lost but there is no easy way and you cannot take it back instantly, you also need patience.