these are my steps:

step 1: Have another fixed income, most probably would be working full time so i have the money to accumulate more when the price is low.

step 2: Have a hobby. Do something else other than staring at crypto whole day.

step 3: spend more time with family and frens. Do not neglect them, they are essential to our lives.

step 4: try to cut down on reading on crypto news to once a week.


Slowly by surely, i will be able to hodl long term with the right mindset.