It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
Its really not hard to take a break from gambling if you are not addicted to it. You just need to respect your body and mind so that it can respect your health too. You need a rest and you must not be addicted to gambling because it can completely ruin your body and mind. Addiction is the worst part of gambling and its inevitable for those who got desperate to earn money.