It's starting from knowing yourself. It's a matter of choice that you understand the possible result if you allow yourself to go wild and go deeper.
But you can also choose to not go deeper. Just a proper mindsetting would do it but as usual, it's a hard part for some.
sometimes you can win and go deeper but sometimes you can easily bust out . knowing them is not possible at all . i dont have a self control too but i just stop once i win for 3 to 4 rounds , by that time i can build a good balance which then i will play safely until i grow it up until i reached the site withdrawal threshold . i just remember that i can stop and we can all stop , so that means that we still have a control to our selves . not having a control means your continously playing straight for so many hours without taking breaks
It's possible to them because you yourself better. No people will know you better than yourself. If there's a triggering factor that you already smell or feel, you know how to react properly.
I want to ask, how much usually is your withdraw amount threshold?