same with every other investment, its always important to only invest what you can lose, and believe you have already lost it. That way you dont cause anxiety for yourself, and pour your energy into something else that is more productive than looking at the monitor wondering when it will Moon. Maybe even check back a year later. BTC has proven year after year, that it is one of the best investments with the highest ROI in comparison to majority of other available options that are available to normal everyday people.
The problem with a lot of new investors is that they think you invest today and tomorrow youre a millionaire. For seasoned investors, this up and down thats happening, is just part of a yearly thing thats going on. Stay away from futures, gambling sites and scam quick rich schemes and you should be steadily earning returns from your investments in the next few years.
Regardless. in every economic situation there is always an opportunity to make money. Just DYOR and dont entirely trust one source in medium.