Post
Topic
Board Economics
Re: MENTAL HEALTH ANG WELLBEING
by
AniviaBtc
on 01/06/2020, 07:37:25 UTC
The situation with the pandemic has clearly shown that a serene life can suddenly be replaced by uncertainty and difficulties. This means that you should always be prepared for economic troubles and other unpleasant life situations. Only when we are more or less in control of our lives can we be calm.

This pandemic taught us all to be frugal at all times. Material things are not important to survive in this world but the mental strength on how to survive despite of the things that are not readily available to us. This also taught us to live simply and go back to basics. You will feel more contentment in life if there are no complexities bothering around you.

People are really suffering mental health problems and I know that most of us here are also vulnerable to that, not only because of this pandemic, but it also includes gambling and trading. It is hard to fight mental health issues, specifically, depression, stress and overthinking. If we don't have someone to talk to, just reach your friends and families and talk about the things that you are experiencing right now.

We also need to reach out our friends and families if they don't want to talk to us. We are the one that should make the first move on talking to them about how they think and comfort them. Hoping that all of us here have a healthy mental health during this lockdown, stop overthinking about that things that are not really existing in reality. Keep calm, relax, and mind over matter, be optimistic and think of the positive things that you have in life.