where are you spending your time at this situation? We know this is very bad situation for COVID-19, so stay lockdown.
Even i can't go out home, so i spend 24hours in
1. few bounty work.
2. games.
3. movies.
4. study and sleep

and you?

1. work from home (10 hours)
2. Go to market (1 hour)
3. Cook lunch (2 hours)
4. Play with my son (3 hours)
5. Cook dinner (2 hours)
6. Sleep (rest of my hours)
Very small amount for your sleeping time.
At least i want recommend minimum 8-10 hours good mention for sleeping with everyday healthy lifes. I think you should consider works time and you can consideration less 10hours.