The problem is that most third-party services have become in one way or another subject to governments and this problem is constantly increasing and we have to deal with it. How can we benefit from Bitcoin - ideally - in the presence of such bad things??
Just avoid third party services which you believe are not legit to bitcoin fundamentals. There are many interesting third party projects and legit third party contributors in this ecosystem.
I will name a few which I believe are insteresting projects:
Electrum.org
btcpayserver.org
bitcointalk.org
some mixers
and some others.