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Re: Intermittent Fasting for weight loss
by
lienfaye
on 16/06/2020, 11:16:54 UTC
I tried doing that but it just gave me a terrible headache. It's not good.
Thats why its not for everyone.

When I tried this diet routine I condition myself for the hours that I should not eat and it works well, I can bear not eating and not having headaches or something unusual with my body.