I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.
What do you do to handle pain?
I usually use Jade Cranes L-Menthol. It really helps me with pain specially when I had some minor joint pains after a long bike ride every Sundays.
