I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?
O my gosh!! You are practicing cigarettes from when you were only 9 years old!!! Seriously?

I'm sure, then it's already a part & parcel in your life. Well it's not possible to quit it easily. Try to quit 2/3 Ciggarate in a week. I think thus you can control yourself and easily quit Ciggarate
In some country, it is normal to see a child smoke, and they took their daddy cigarettes

We don't know why their parents allow them to smoke, but hm maybe it's because their habit in that society, so we will feel that it is strange and weird to see a child less than 10 years old are smoke in front of adult people.