Post
Topic
Board Off-topic
Re: what do you do to keep fit ?
by
JoMarrah Iarim Dan
on 03/07/2020, 14:38:20 UTC
Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys?  Roll Eyes
I do have or I am not hiring any personal coach to make myself fit and healthy. It is just me that set limits to myself. Like for example not eating too much oily foods, always take my vitamin, long walk each day is a good exercise, eat fruits because I am not a fan of vegetables and of course keep myself clean to avoid getting the virus.