you can avoid fomo because you are the one that control yourself and not others not unless you are the one that creates the fomo or the master mind . i never join the fomo my self but i just watch them , i only move on my own and never regreted anything . fomo is bad because its simillar as manipulation , you will only help the master mind of the fomo to do what he wanted to do . its like we are a slave to them , you guys want that to happen ?
It takes a wo/man of years to be able to do this and stick to it because the FOMO wind is a strong one. Otherwise you would be caught in it through reflexes. However, we can always look on the bright and positive side to FOMO (that's what I do), it's not that always bad to follow the tide. Just don't be caught in the web. Go in early and then run when others continue to scream "buy more, buy more"