It's causing a lot of stress when I get back home. Wondering if I somehow inhaled it from someone, only feeling relief many days later when no symptoms developed.
I feel the same way too and I'm paranoid already to the nth level when I leave home.
I basically do my weekly groceries to restock on our basic essentials at home, although I'd much prefer to actually do it once every 2 weeks instead. But more often than not, it's unavoidable and I just need to do my very best to avoid myself from catching anything.
There is no way one can stay at home always. We all have to move out of home for some reason and the only way to remain safe in this pandemic is to wear the masks and do not shake hands. upon returning back, wash your hands and take all precautionary measures as recommend on social media.
If we follows all these measures, i hope we will remain safe from covid-19.
The only way to stay safe is to NOT wear masks, and to contact as many people as you can. Why? Because many of the people that you contact are carriers in a small way, and never have had the symptoms. When you get a tiny amount of Covid from them, your immune system will develop immunity for you. It's called herd immunity.