professional traders never think about what kind of market is right now. they simply follow technical analysis and they are constantly looking for entry points to different tools. the trader always earns.
In trading don't associate yourself with emotions because this can definitely hot your trading feelings. Sometimes, I heard about this from a professional that, keep your emotions alway while carry-on your trade to avoid running into necessary lose. Stick to your plans for you to avoid regret.
It's too hard for you to remove emotions from trading, but if you can do it, I believe you will succeed in this market and receive a lot of profits when investing. I have been trading for almost 3 years but I am always driven by emotions, which has made me often make bad decisions that lead to losses.