Yah no problem, Proof Of Business is a system that works in tandem with POW. POW is the reward mechanism miners earn FTS with, POB (proof of business) is a system anyone can use to earn FTS by teaching small businesses how to accept any form of cryptocurrency. Once a person has taught the business how to accept some form of crypto they can take a quick video of the business owner holding up a business card and thanking them for teaching their company how to accept crypto. Then they submit the video at https://ftsmothership.info and earn FTS for it. As for how FTS in particular can be adopted; we have 2 minute block times for quick transactions and extremely low set transaction fees. We also have wallets available on several platforms, as well as a woocommerce payment gateway webstores built around wordpress can adopt, this allows both brick and mortar and online business to accept FTS easily. Hope this helps