Both ALTs & BTC is good for day trading. I find profitable day trading set ups in crypto . By playing both directions of breakout moves . Crypto is a young market so if your TA skills are good they will come true more often then traditional markets.
Crypto has a future ahead and investors are investing in this market more in recent years. I believe that investment demand in the next few years will tend to increase because this is considered a potential financial market. However, before engaging in crypto, you should have the right knowledge and proper investment strategy because any mistake can make you lose and this is a problem that always happens to you when participating.