Holding actually depends on the coin or token you wish to hold. Now all coins are for holding in my own opinion, some are merely for trading and taking profit, I can only hold reputable coins or tokens like btc, eth and other wop 10 stable coins. Even the new upcoming coins that looks promising still can't be guaranteed a hold for me. This crypto space is delicate and since we have fiats involved, we only have to watch carefully before holding any coin.