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Re: Fitness and Wellness
by
Renampun
on 02/09/2020, 18:47:56 UTC
What is the importance of fitness and wellness of life?
of course that is important...
exercise in general aims to burn calories in the body so that sweat does not accumulate into fat which can cause various diseases, if your body is attacked by disease because you rarely exercise how do you continue to work and make money? this is the reason of the importance of fitness and wellness of life!!!