First of all, I think the advice mentioned above is one to try to stick by, specially since the market has become in such a volatile low downtrend, holding is key. Second of all, I see a lot of advice has been given using virtual trading which I personally don't encourage as with trading the real value is that you're playing with real money so your decisions aren't as weighted as they'd otherwise be.

Lastly, try not to get too hung up in the trade analysis charts, yes this is important but it can be daunting for somebody starting anew, just get up to speed one step at a time. Also, don't go with leverage unless you really understand it.