Im a coffee lover and drinking 3 times a day but after I was diagnosed with thyroid problem my doctor advise me not to take coffee anymore because it can trigger more complications.
So now, I am more on herbal drinks like turmeric tea because its way better and suits better for me with anti inflammation benefits.
Well 3 coffees every day was not that much but not little as well.
I used to drink around 2-3 cups of coffee everyday, maybe some days I was at 4 but then I changed job and I reduced it to 1 due to the fact that I do not have time to savor it.