Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys?
No personal coach yet, I just do compound workouts (ones that target multiple muscles) and either jog/run or rope skip.