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Re: What time do you go to bed?
by
PhoNam
on 09/09/2020, 14:23:53 UTC
Usually I go to bed around 2am. But I still ensure I can sleep enough 8 hours / day. Occasionally you can sleep 4 hours a day. But it would be bad if it happened often.
Your body will not be alert enough, leading to wrong investment decisions. You should maintain sleep at least 7 hours / day.
-pho