Post
Topic
Board Off-topic
Re: Who know someone that has his workout routine?
by
FYeah
on 09/09/2020, 16:34:19 UTC
If you want to get a good body like that, there are PLENTY of FREE aesthetics workout guides available - BUT that’s only half of it. If you want to achieve a body like that you need to eat CLEAN i.e High Protein, low healthy fats such as Peanut butter, Avacado and good sources of carbs I.e wholemeal, brown rice etc.

A simple google search will give you everything you need.