From all points of view the crypto -market is not in a good condition due to so many factors.Market started to recover middle of the year but suddenly it crashes again but no matter how bad the market condition is this year I don't think bitcoin will fell below 5k .The market will recover with time and things will be stable again.
Bitcoin has been down to $4000 since March of this year and that was a very bad time for the market during that time. Now the situation is getting better and investor sentiment is starting to get a lot more comfortable so you don't need to worry too much while holding.
The crypto market never stands still and investors also need to change in order to make more profits.