I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?
I used to be a smoker. I just kept on making myself busy with different things like gaming and work. I just woke up one day that I don't like smoking anymore.
This is fantastic news that you had strong courage to say no to smoking and had desire to quit it. It really requires people to be serious about it when comes to quitting as its never easy. Keeping busy helps as you get involved into something else and slowly may let go and day comes where you will be fine even without smoking.